Recipes for a Low-Glycemic Lifestyle…
You will fall in love with these delicious, crowd pleasing recipes! They maintain full flavor while using low-glycemic ingredients. These are soon to be your family’s favorite recipes. Because of the ease of integrating these recipes into meal times, anyone can create a low-glycemic lifestyle. Don’t be surprised
if you start to get requests…even from those not following any special diets.
I started teaching my Low-Glycemic Cooking Series to support my Jumpstart 5-Day Carb Cleanse customers and those who wanted a healthier lifestyle.
This cooking (& eating) series focuses on creating a Low-Glycemic Lifestyle. Each class includes a meal consisting of featured dishes (Asian, French, German, Italian, Mexican, etc.) demonstrations and recipes to take home.
“Be Healthy: Recipes for a Low-Glycemic Lifestyle
Volume 1 and Volume 2.”
Recipe collection is printed in black and white on 5.5″ x 8.5″ white card stock and stored in a black UniKeep™ Mini Binder. The binder is a fully enclosed and keeps recipes dry and clean. The 3-ring feature allows you to remove a recipe, enclose it in the sheet protector (included) and keep it clean during use. 19.95 each + s&h
- Volume 1
- Volume 2
- Volumes 1 & 2
Recipe collection in a pdf format is emailed directly to you
once your payment has been received. 12.95 each
- Volume 1 (e-Version)
- Volume 2 (e-Version)